My Sunday morning run internal monologue

06:00 (alarm goes off) Gahhhh....what's that!!! Oh right... 06:05 Feel stupid doing squats whilst brushing my teeth to activate my lazy glutes. But I do it anyway. 06:10 Sitting on the toilet bowl, praying that my bowels will open up. But nooo....pretty sure I'm constipated. Dammit. 06:15 Put on my gear, contemplating if I should … Continue reading My Sunday morning run internal monologue

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13.1 miles, half a marathon but definitely a full challenge

I ran my first half marathon last year in Richmond with a good friend of mine, L'Innocent. Well, 'ran' would be a loose term for what I did given that I had to go to the loo twice during the race (once for a wee and another for a poo), I stopped at the 8th … Continue reading 13.1 miles, half a marathon but definitely a full challenge