What an epic journey it has been…

...since I first started running in 2017. At that point of my life, I was finally having the head space to think about my health and fitness after having two kids, pretty close to each other and settling back into work. I was at a low point, wracked with insecurities and doubts in so many … Continue reading What an epic journey it has been…

My Sunday morning run internal monologue

06:00 (alarm goes off) Gahhhh....what's that!!! Oh right... 06:05 Feel stupid doing squats whilst brushing my teeth to activate my lazy glutes. But I do it anyway. 06:10 Sitting on the toilet bowl, praying that my bowels will open up. But nooo....pretty sure I'm constipated. Dammit. 06:15 Put on my gear, contemplating if I should … Continue reading My Sunday morning run internal monologue